TAKE YOUR TRAINING TO THE NEXT LEVEL
60 minute long training sessions
Jam packed hour of training
Build a REAL coach-client relationship, focused on your development
Focusing on Strength, Gymnastics & Conditioning
Access all your training plans and instructional videos from any device
60 minutes of high intense training.
POWER HOUR TRAINING SYSTEM
Do you demand more from your development as an athlete?
Frustrated with templated programming from a coach you’ve never spoken to or even met?
LDPT Remote Coaching is the ultimate iteration for individualized and personal remote fitness coaching. At LDPT, we understand that for you to successfully crush your fitness goals, you need a coach in your corner. Our coaches spend one on one time with you to talk through your goals, assess your current fitness levels and performance, and then design a completely unique training program that provides the most efficient pathway to your aspirations.
You’ll have direct contact to them at anytime, monthly video check ins, and YOUR coach will monitor, discuss and modify your training program as you develop as an athlete. There is no greater single action you can take to improve your athletic and personal performance than signing up for our Remote Coaching.
train till your idols become your rivals
Looking to build a solid cardio base, got a Crossfit competition in the future. Conditioning is a weakness of yours.
Focus mainly on you're conditioning but also work on strength & gymnastics.
Enjoy competing in CrossFit competitions, or want to take things to the next level with fitness.
Are serious contenders to qualify for Regionals making their first trip to the Games.
Increase your top end strength as well as the ability to cycle heavier barbells more efficiently. Specific strength cycles are programmed throughout the year while focusing on maintaining GPP through CrossFit.