The Functional Method 8 Week Full Body Training program is the most well rounded training experience you will ever have!


After over 10 years of training and developing my unique workouts for my clients, I’ve created the perfect program that’s going to take your training to a whole new level!

 

The Functional Method offers the perfect blend of functional movements to build strength, build muscle and mass and burn as much body fat as possible.

Are you ready to change the way you train forever?! Let’s go!

 

Why The functional Method

 

I spent years over training and not giving my body adequate rest which left me in a perpetual state of injury and just feeling down right beat up.

I developed The Functional Method to deliver amazing results while building your body up rather then tearing it down.

The LD Functional Method 1.0

£25.00Price