What is Functional Fitness Method
The Functional Method 8 Week Full Body Training program is the most well rounded training experience you will ever have!
After over 10 years of training and developing my unique workouts for my clients and over 250 thousand followers on social media, I’ve created the perfect program that’s going to take your training to a whole new level!
The Functional Method offers the perfect blend of functional movements to build strength, build muscle and mass and burn as much body fat as possible.
Are you ready to change the way you train forever?! Let’s go!
This program IS NOT for the absolute beginner
This program is for an intermediate to advanced fitness level.
You must have at least 2 years of gym experience.
Must have knowledge of proper exercise technique and knowledge of how to modify exercises when necessary.
Must know how to read a written program with reps and sets.
I will be available via email if you have any limitations and need help finding ways to modify movements.